The Wing Chun Forms - More Than a Bunch of Movements

The Wing Chun Forms

More Than a Bunch of Movements 

The Wing Chun Forms - More Than a Bunch of Movements 

The Wing Chun Forms - More Than a Bunch of Movements 

There are five fundamental structures in Wing Chun Kung Fu - they are the plans to the framework, describe the majority of the developments accessible, and are an awesome path for understudies to prepare without an accomplice. 

The 5 structures can be separated into the unarmed and furnished framework - 4 unarmed and 2 outfitted structures. 

Siu Nim Tau 

The "Little Idea" frame is the principal venturing stone for some Wing Chun understudies. Generally, you would have been left adapting nothing other than the SNT shape and acting it before moving on to something new. 

The hands are segregated, you hold a settled position and take in the essential developments of the framework. You take in the limits of your body, do not misrepresent or transmit developments and set up the key developments. 

Pal Kiu 

"Looking for the Bridge" - the second Wing Chun shape presents connecting ideas as you figure out how to step and discover your adversaries arms (called connects in Kung Fu). 

Venturing, turning, and kicking all occur in the Chum Kiu frame as you coordinate hand and foot developments - expanding on what you have realized in the Siu Nim Tau shape. 

Biu Tse or Biu Tze 

To guard an assault with an assault - the Biu Tze frame is a forceful shape with strikes to the neck, throat and three unique sorts of elbows. 

Regularly alluded to as a crisis shape - the Biu Tse was one a frame just educated to relatives and never shared.

Wooden Dummy or Mook Yan Chong 

The Wooden Dummy shape utilizes a wooden man-finish with two high arms, one low at an exorbitant price. Generally, the wooden sham was just stuck in the ground and you could walk 360 degrees around it. 

At the point when Wing Chun Kung Fu moved from terrain China to Hong Kong - space was a premium and the divider-mounted wooden sham ended up noticeably mainstream. 

The fake frame educates an assortment of hand assaults and the vast majority of the vital footwork and kicking methods in Wing Chun. You figure out how to assault at edges and - will to a degree - condition your arms as you hit, draw and move around the Wooden Dummy. 

Long Pole or Look Dim Book Kwan 

At roughly 8 feet long the Look Dim Book Kwan is not as much as functional in the present society yet at the same time offers a great deal to the committed Wing Chun understudy. 

Aphorisms and standards, footwork not found in the unarmed structures, and a considerable measure of molding work originate from the post shape. 

Lifting, pushing, flicking, and yanking the shaft around works your whole body - offering particular and useful preparation to the Wing Chun expert. 

The Butterfly Swords or Baat Cham Dao 

The Butterfly Swords or Knives are the gems in the crown for Ving Chun understudies - they finish the Wing Chun framework and show you how to utilize these swords. 

Utilized as a part of sets - the footwork for the blade shape is altogether different to with hardly a penny Wing Chun frames as separation and timing change when a weapon is placed in your grasp. 

Hacking, pushing and running with the blade are altogether instructed. 

Other Wing Chun Forms 

Without question, the most famous type of Wing Tsun in the West is that educated by Yip Man - a teacher to the late Bruce Lee. 

On account of Bruce Lee, this Kung Fu framework picked up fame and spread around the world. His teacher Grandmaster Yip Man passed on in 1972 and is generally viewed as the last "undisputed" grandmaster of Wing Chun Kung Fu. 

However, like each other family tree, Grandmaster Yip Man had Kung Fu siblings, uncles, and extraordinary uncles - all with various translations of Ving Tsun Kung Fu. 

In these families, you will discover additional structures, for instance, the Saam Pai Fai, the Wing Chun Kuen, the Saam Chien shape, and numerous others. 

However there is one thing that ties them all - the history and reason for the framework - and the Siu Nim Tau, the Chum Kiu, Biu Tze, Wooden Dummy, Long Pole and Butterfly swords shapes. 

These center Wing Chun structures can be found in for all intents and purposes all varieties of the framework. 

More than punching and kicking - Wing Chun is a framework that applies hypothesis, places it into training and puts mind before muscle. 

Take in all you have to think about this astonishing military craftsmanship, support your preparation and shave years off the expectation to learn and adapt.

* * * * *