Siu Nim Tao

Siu Nim Tao

Best Kung Fu - Siu Nim Tao

Siu Nim Tao

Siu Nim Tao (SNT) is one of the three sorts of Wing Chun Kung Fu. It means "little idea" though many Wing Chun practitioners won't immediately grasp this idea until they repeatedly practiced SNT moves on the Wing Chun wooden dummy. Siu Nim Tao has two major points namely;

1. Nim Lik (force of an idea) stabilizes all Wing Chun movements to return up with a supple and dynamic sort of structure. It enables the body to take care of great pressure and make rebound energy. Basically, nim-like is the power of a mind with extreme concentration. It helps to bring positive energy to flow within the entire body. Everyone should have this mind concentration but without proper training, it's very difficult to realize total meditation. Siu Nim Tao may be a great means to harness focused mind power. With proper training, anyone can summon this power at any circumstance. the last word goal of Siu Nim Tao is to possess a focused mind despite the adjustments and therefore the high speed of the structure.

According to recent studies, the physical body in a relaxed state has more power and may sustain great pressure than one during a tense condition. an individual who falls unprepared will likely incur more injuries than one who is mentally prepared for the action. His body will automatically out himself during a defensive position and minimize the impact of the autumn. this is often basically the thought of Siu Nim Tao. A focused mind will cause you to see the risks beforehand and prevents you from becoming a victim of harassment.

2. Structure - courses all energy towards the opponent. Tei Gung's move is pulling all the muscles within the buttocks area and helps unite the body and posture. It enables the leg muscles to relax while instance making the body highly alert and prepared. Siu Nim Tao's core techniques, Tan, Bing, and Fook are using the body mechanism in a subtle way. They take the form of bows or arcs since these spherical shapes will sustain a robust impact. Bows or arcs also can repel energy when spinning. SNT movements inspired by the bow-like structure, combined with a focused mind can become very powerful techniques for defense and offense attacks also.

* * * * *